HYPOXI – Complementary applications during menopause
Time to adapt your physical activities and eating habits to the challenges of menopause, caused by hormonal changes.
Wisdom, kindness, and serenity may increase with age, but this is not the case for your hormone levels. Estrogen deficiency, in particular, often has a significant impact on a woman's well-being during menopause. However, not every woman is affected in the same way. Some women experience few or no of the well-known symptoms during this phase, while others sometimes suffer considerable discomfort. Psychological distress, vulnerability, and stress symptoms, as well as physical discomfort such as hot flashes and night sweats, can be very burdensome.
Good figure and beautiful skin
Many women are affected by rapid weight gain. What recently disappeared within a few days with some exercise and dietary restrictions can suddenly become very stubborn for women going through menopause, pressing against the waistband of their favorite jeans.
During this phase of a woman's life, her entire metabolism slows down and the production of female hormones drops significantly. Therefore, if her activity level and diet remain unchanged, unwanted fat deposits develop, particularly in problem areas such as the legs, abdomen, and buttocks.
Attempts to counteract this with exercise often backfire: Fatty tissue on the breasts and upper arms diminishes faster than on the stomach, legs, and buttocks, leaving behind loose skin that refuses to adapt to its new shape. This is because connective tissue inevitably loses elasticity during menopause. To make matters worse, water retention causes swelling in some women's buttocks and legs, making even mild cellulite more noticeable.
This is where the HYPOXI-Method comes in, specifically targeting stubborn problem areas. An innovative combination of compression and vacuum treatment with moderate fat-burning exercise promotes blood circulation in these areas and activates the metabolism. This allows fatty acids to be transported away and burned more quickly and effectively via the bloodstream. Four different HYPOXI devices offer the appropriate, natural treatment for each problem area. The HYPOXI-Coach creates an individualized training plan for each client – based on their predisposition and goals – and provides accompanying tips for a healthy diet.
Menopause and good nutrition
Especially during this time, proper and balanced nutrition is the key to well-being and a healthy body.
The certified HYPOXI-Coach puts together an individual training plan for each user – depending on her predisposition and goals – and gives accompanying tips on healthy eating to increase the results of targeted body shaping with HYPOXI.
After one to two months of HYPOXI-Training with three 30-minute sessions per week, not only is a sustainable reduction in circumference achieved in the problem areas, but also the connective tissue is strengthened, the skin is tightened and cellulite is significantly reduced.
Those who dedicate more time to this relatively small practice will be well-prepared to engage in daily exercise or sports activities after their HYPOXI-Training, which can alleviate other menopausal symptoms such as hot flashes or sleep disturbances. This is because exercise increases endorphin release and thus promotes physical and mental well-being, which needs to be rebalanced, especially during menopause.
Try HYPOXI now for free and without obligation.
Experience firsthand how HYPOXI can help you feel better in your body – book your trial training session today with an authorized HYPOXI-Partner near you!
The trial training session is FREE, completely non-binding and offers you:
* Presentation of the HYPOXI-Method and its possibilities
* Individual consultation with body shape analysis
* Application on a suitable HYPOXI device
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